So, have you just felt so stressed and tense all over your body? Yes, I'm sure you have. Many of us suffer from muscle tension and stress, and sometimes we just need a little pick me up. I recently became a member of Massage Envy,a place where I can unwind
and release some tension and stress from my sometimes crazy life. My mom bought me a gift certificate to get an hour massage, and let me tell you, I was sold because after the massage, I felt relaxed and rejuvenated. There are so many reasons one should think about getting massages and making apart of your life.
Massages can help relieve stress, encourages relaxation, improves posture, helps manage pain, relaxes muscles, improve flexibility and range of motion, relieves tension-related headaches, strengthens the immune system, enhances post-operative rehabilitation, as well as improve rehabilitation after injuries. They have a variety of massages to choose from. Trigger point, Swedish, deep tissue, sports, reflexology, cranial sacral, hot stone envy, chair massage, prenatal and geriatric. The rates may vary for each. Some locations also offer facials using Dr. Murad products.
Check out the website, put in your zip code and find the nearest location to you. They also offer military discount and family plan where you can add on a family member at a discounted rated.
Massage Envy is great place to go to and their staff is awesome!
Monday, March 15, 2010
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